{"id":9197,"date":"2021-11-18T13:57:34","date_gmt":"2021-11-18T12:57:34","guid":{"rendered":"https:\/\/www.chateauberne.com\/?p=9197"},"modified":"2021-12-08T14:06:07","modified_gmt":"2021-12-08T13:06:07","slug":"les-meilleurs-sentiers-pedestres-dans-le-var","status":"publish","type":"post","link":"https:\/\/www.chateauberne.com\/en\/les-meilleurs-sentiers-pedestres-dans-le-var\/","title":{"rendered":"The best walking trails in the Var"},"content":{"rendered":"
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Whether you're a hiking enthusiast, a nature lover or just curious, make the most of your stay in the Var to discover the region's footpaths.<\/p>

Why go hiking?<\/h2>

The benefits of walking have long been proven, both in terms of the physical benefits for the cardiovascular system and healthy weight loss, and in terms of its calming properties for the mind: it is recognised as an excellent way to recharge your batteries, find yourself again and take time out, for yourself or with your loved ones.
If hiking is still at the top of the list of activities most recommended by health professionals, it's also because it's accessible to everyone, at every level, and can be easily combined with other leisure activities, both sporting and for exploring a region along footpaths that can only be reached on foot.<\/p>

Discover Provence on foot<\/h2>

The jewel of Provence, with its 300 days of sunshine a year, its cultural wealth and its variety of landscapes, the Var is an ideal region, with a unique geographical diversity that lends itself particularly well to hiking.<\/p>

The region offers a full range of walking trails accessible to everyone:
- a simple stroll around a lake or along a stream with the whole family after a good lunch, the Water Trail in the Ch\u00e2teau de Berne estate, for example;
- the Trois Cols circuit, suitable for experienced walkers;
Along the coast, itineraries such as the Bauduen circuit or the Tour du Golf de la Fr\u00e9gate take you along footpaths through coastal forests offering sumptuous views of turquoise coves.
Some of the routes cross more mountainous landscapes, such as the Sainte Baume, Sainte Victoire and Maures massifs, with footpaths leading up to summits such as the Pic de l'Ours, the mountain of Lachens, the highest point in the d\u00e9partement, and the chapel of Notre Dame du Mai, situated at the top of the eponymous mountain.
With so many historical and natural treasures, the Var is a very popular region for walkers, with a total of more than 40 waymarked footpaths stretching over more than 400 kilometres, including 9 signposted Grandes Randonn\u00e9es circuits, including the GR 9, GR9A and GR51.<\/p>

With so many routes to choose from, the region's footpaths are a great place to meet up. These encounters between enthusiasts are of course an opportunity to share pleasant moments, but also advice and opinions on certain routes, or rules of caution on others. It's not uncommon for people to discover new things through these encounters. the most beautiful places<\/a> !<\/p>

Ch\u00e2teau de Berne, the starting point for your walks<\/h2>

One of the ideal meeting points for hiking enthusiasts is the Ch\u00e2teau de Berne estate: right in the heart of the Var, near Lorgues, on the road to Salernes, the 1,000-hectare estate is centrally located, making it easy to reach the region's points of interest.
Whether you're planning a hiking break, a stopover along the way or a family holiday, the estate, set in breathtaking natural surroundings, offers you the very best that Provence has to offer.
With over 100 kilometres of tree-lined footpaths accessible without even leaving the estate, you can enjoy peaceful walks that will allow you to discover all the different species of the region: olive trees, pines, oaks, as well as historic sites such as the Roman Bridge.<\/p>

A prestigious establishment in the heart of Provence<\/h3>

After a good walk, you can come and relax by enjoying the luxury Spa<\/a> or enjoy a meal in one of the restaurant's restaurants. three restaurants<\/a>. From Michelin-starred gourmet restaurants to gourmet bistros, all offer the very best of the region's culinary specialities.<\/p>

As you can see, the 5-star Relais et Ch\u00e2teaux hotel on the estate offers you a complete holiday in a typical, elegant Provencal setting, in tune with nature and your desires in Provence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Amateur de randonn\u00e9e, amoureux de la nature ou simple curieux, profitez de votre s\u00e9jour dans le Var pour d\u00e9couvrir les sentiers p\u00e9destres. Pourquoi faire de la randonn\u00e9e ? Les bienfaits de la marche ne sont plus \u00e0 prouver depuis bien longtemps, si bien pour les b\u00e9n\u00e9fices av\u00e9r\u00e9s qu\u2019elle procure physiquement pour l\u2019ensemble du syst\u00e8me cardio-vasculaire […]<\/p>\n","protected":false},"author":13,"featured_media":9214,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-9197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.chateauberne.com\/en\/wp-json\/wp\/v2\/posts\/9197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chateauberne.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chateauberne.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chateauberne.com\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chateauberne.com\/en\/wp-json\/wp\/v2\/comments?post=9197"}],"version-history":[{"count":19,"href":"https:\/\/www.chateauberne.com\/en\/wp-json\/wp\/v2\/posts\/9197\/revisions"}],"predecessor-version":[{"id":9596,"href":"https:\/\/www.chateauberne.com\/en\/wp-json\/wp\/v2\/posts\/9197\/revisions\/9596"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chateauberne.com\/en\/wp-json\/wp\/v2\/media\/9214"}],"wp:attachment":[{"href":"https:\/\/www.chateauberne.com\/en\/wp-json\/wp\/v2\/media?parent=9197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chateauberne.com\/en\/wp-json\/wp\/v2\/categories?post=9197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chateauberne.com\/en\/wp-json\/wp\/v2\/tags?post=9197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}